Why Senshin?

The word Senshin translates as dedication,  concentration and undivided attention.

The term Senshin is also used to describe the highest of the five Spirits of Budo (the way of the warrior).
  • Shoshin: (初心) Beginners’ Mind
  • Zanshin: (残心) Lingering Mind
  • Mushin: (無心) No Mind
  • Fudoshin: (不動心) Immovable Mind
  • Senshin (先心) Purified spirit

DEVELOPING A GROWTH MINDSET

Studies have shown that Individuals who believe their talents can be developed (through hard work, good strategies, and input from others) have a growth mindset. They tend to achieve more than those with a more fixed mindset (i.e. those who believe their talents are innate gifts)

Senshin (先心): Purified spirit and Enlightened Attitude

‘Senshin: the enlightened mind of the advanced budoka. Holding all life sacred, to strive to protect and be in harmony with all life.’ Seeing the best in humanity, to endeavor to foster compassion even for those who would do you harm. With Senshin, recognizing the universal connectedness of life, to understand how one simple act affects every aspect of life. To see the dilemma and the worth of life with your heart, mind and soul.’


Shoshin (初心): Beginners’ Mind

‘Shoshin: beginner’s mind is the quintessential mindset for learning. In the beginner’s mind there is openness, eagerness, a lack of preconceptions. With Shoshin there are many possibilities no matter the level of study.’

Zanshin (残心): Lingering Mind


‘Zanshin: being still within, while aware of one’s surroundings and totally prepared, for anything. Zanshin is a state of totally calm alertness; a physical, mental and spiritual state of awareness before, during and after combat.’

Mushin (無心): No Mind


‘Mushin: not over-thinking things, being open and ready to receive whatever might come. Without the clouds of judgement, driven by emotion, the uncluttered mind deals with life from the moment point.’

Fudoshin (不動心): Immovable Mind

‘Fudoshin: a peaceful state of total determination and unshakable will. It is the state of a spirit that is determined to win. Filled with courage, endurance and self-confidence through self-knowledge, Fudoshin provides you with the resolve to surmount any obstacle.’

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