Your RHYTHMIC GYMNASTICS Journey Starts Here

Rhythmic Gymnastics is a graceful and expressive discipline that combines elements of dance, movement and gymnastics with the use of handheld apparatus. Performed to music, routines showcase flexibility, coordination, balance and creativity. Rhythmic Gymnastics includes routines using the hoop, ball and ribbon, with each apparatus presenting its own unique skills and challenges.


Training focuses on developing strong fundamental movement skills before progressing to more advanced body movements, apparatus handling and choreographed routines. Emphasis is placed on flexibility, coordination, musicality and technical precision, helping gymnasts build confidence and express themselves through movement. Rhythmic Gymnastics provides an enjoyable and rewarding experience for participants of all ages and abilities, whether they wish to take part recreationally or progress through competitive pathways.


Rhythmic Gymnastics is a fun and dynamic activity and it’s perfect for children of all ages and abilities. 


Are you ready to start your Gymnastics Journey? Click here. 

Tiny Tumblers

This beginner class is perfect for young gymnasts aged 4 to 6 who are just starting their gymnastics journey. Tiny Tumblers introduces basic gymnastics movements in a playful and encouraging environment, helping children develop balance, coordination, strength, and flexibility.


Through fun activities and foundational skills, this class is ideal for building confidence, motor skills, and a love for gymnastics in young beginners!

Mixed Level Rhythmic

Our mixed level Rhythmic Gymnastics program is is tailored for young athletes aged 6 to 16 who are beginning their Rhythmic gymnastics journey. In this vibrant and supportive setting, participants will learn essential rhythmic movements while developing key physical skills like flexibility, coordination, strength, and balance.


Our curriculum emphasizes playful engagement through enjoyable activities and foundational rhythmic techniques. Each session is crafted to build confidence and enhance motor skills, instilling a love for movement and fitness in young gymnasts. With age-appropriate exercises and challenges, Rhythmic Gymnastics fosters joy in learning and growth, ensuring every child feels supported and motivated throughout their gymnastics experience.

JumpStart Squad

Our JumpStart Squad sessions prepare gymnasts for participation in the Gymnastics Ireland JumpStart competition programme while helping them develop the skills, confidence and experience needed to progress within the sport.

This invite-only programme is divided into levels, with each group focusing on the skills, routines and performance standards required for their stage of competition. Through targeted strength and conditioning, flexibility development, skill stations and routine practice, gymnasts work towards clear goals and milestones throughout the season.

The programme is designed for motivated gymnasts who enjoy challenging themselves, working towards goals and representing the club in a fun, supportive and progressive competition environment.


These Classes are Invite ONLY

National Series Squad

Our National Series Squad provides performance-focused opportunities for ambitious rhythmic gymnasts who are committed to developing their skills and competing at a higher level within the sport.

This invite-only programme is designed for gymnasts who demonstrate strong commitment, work ethic and potential. Members gain access to additional training opportunities, including advanced apparatus technique, routine development, ballet and movement work, flexibility and conditioning, and specialised coaching designed to prepare athletes for Gymnastics Ireland National Series competitions.

Gymnasts work towards increasingly demanding technical and artistic standards while developing the confidence, discipline and performance skills required to compete successfully at national level. Regular opportunities to perform, receive feedback and refine routines help athletes gain valuable competition experience throughout the season.

This programme is designed for motivated gymnasts who are ready to embrace greater challenges, take ownership of their development and pursue excellence both in training and competition. Participation is based on attitude, commitment, potential and readiness for the demands of competitive rhythmic gymnastics.


These Classes are Invite ONLY