TEENS AND ADULTS JUDO

Recreational Judo

Join our Recreational Judo Program and take your skills, fitness, and confidence to the next level in a friendly and supportive environment.

Our Recreational Judo Program is ideal for teens and adults who have completed the Beginner Judo Course or have previous judo experience. Training focuses on refining technique, improving balance and flexibility, and building overall strength and conditioning—while also promoting self-discipline, respect, and mental focus.

Whether your goal is to develop your judo skills further, maintain an active lifestyle, or simply enjoy training in a relaxed, non-competitive setting, this program offers the perfect space to progress at your own pace, connect with others, and enjoy the many benefits of judo.

Grade profile: All Levels & Grades

Performance Judo "Top Sport"

Join our Performance Team Program and train at the highest level with advanced techniques, targeted conditioning, and comprehensive competition support.

Designed for experienced judoka for 14 years of age upwards, our Performance program offers a structured, high-intensity training pathway for athletes aiming to excel at regional, national, and international competitions. Sessions combine advanced technical instruction, tactical development, focused strength and conditioning, high-quality randori, and competition-specific scenarios to prepare athletes for success under pressure.

In addition to evening squad training, athletes benefit from extra morning sessions, weekend area randori, cross-location training, and access to competition trips across Ireland, the UK, and Europe. The program also provides full competition support, including event coaching, performance analysis, and tailored preparation plans.

Whether your goal is to refine your skills, enhance your conditioning, or achieve podium results at major events, our Performance Team delivers the coaching, structure, and opportunities you need to reach your full potential.