SENSHIN SPORTS
Committed to Coaching Communities
We are dedicated to helping individuals of all abilities discover their full potential! Our program offers judo, and gymnastics, classes, providing both young and adult athletes with the opportunity to participate in engaging and dynamic sports. Under the guidance of our expert coaching team, participants can enjoy fun-filled activities while honing their skills and reaching their athletic goals!
DEDICATION. CONCENTRATION. EXCELLENCE.
We believe that sports have the power to unite communities and inspire confidence. That’s why we’ve created an environment where our students can thrive and unlock their potential. On or off the mat, we’re here to support our young athletes and adult learners whether they’re just starting or are already on their inspiring sports journeys!
At Senshin Sports, we understand that the journey to fitness isn’t just about winning; it’s about fostering personal growth, building friendships, and enjoying the process. While competition can be exciting, we believe that the true reward lies in the confidence and skills our athletes develop along the way. We celebrate every step of progress, big or small, ensuring that all achievements contribute to your child’s growth and self-esteem. Our programs focus on values like perseverance, sportsmanship, and resilience, helping your child not only succeed in sports but thrive in life.
At Senshin Sports, we believe in empowering each individual to be their best, regardless of their starting point. We embrace diversity and celebrate every child’s unique abilities. While we value the lessons learned through competition, we know that sports provide so much more—like building self-confidence, fostering teamwork, and promoting a positive mindset. Whether your child is just starting their sports journey or looking to refine their skills, Senshin Sports is here to support them every step of the way. We nurture a culture where hard work and determination are celebrated, and every milestone is an opportunity for growth. Our goal is to instill qualities like perseverance, sportsmanship, and resilience, guiding your child towards success in both their sport and their personal development.
At Senshin Sports, our approach to individual activities is grounded in structured learning pathways that align with the internationally recognized long-term athlete development model supported by Sport Ireland. Our commitment lies in fostering a safe and enjoyable environment for all our students, ensuring that young athletes, their parents, and our adult learners can participate in sports without worries.
SENSHIN LEADERSHIP
Expert, Certified Coaches
At Senshin Sports, we believe in the power of continuous growth and self-improvement. The term "Senshin" reflects this journey—a process of refining one’s skills and mindset, and removing distractions that hinder progress. Our expert coaches are committed to helping each athlete develop not only in their sport but also in their personal growth. By focusing on clarity, discipline, and resilience, we guide our athletes toward making thoughtful, intentional decisions and actions. This process helps build not just physical skills, but also mental strength and self-awareness, creating a balanced approach to both sport and life. Through this commitment to improvement, our athletes learn to approach challenges with confidence and clarity, aligned with their true values and goals.
What We Stand For:
Developing A Growth Mindset
Studies have shown that individuals who believe their talents can be developed (through hard work, good strategies, and input from others) have a growth mindset. They tend to achieve more than those with a more fixed mindset (i.e. those who believe their talents are innate gifts).
At Senshin Sports, we want to empower our students into becoming hard-working, dedicated people on and off the mat. The word Senshin even translates as dedication, concentration, and undivided attention. This means that we encourage discipline, dedication, and respect in everything we do whilst keeping it a lot of fun for our young and adult athletes.
WHY SENSHIN?
More Than Sport
The word Senshin translates as dedication, concentration and undivided attention.
The term Senshin is also used to describe the highest of the five
Spirits of Budo (the way of the warrior).
Senshin (先心) Focused, resilient and disciplined
Fudoshin (不動心) Steadfast and unwavering
Mushin (無心) Calm and detached
Zanshin (残心) Aware and vigilant
Shoshin (初心) Curious and open minded
Senshin (先心): Focused, resilient and disciplined
Senshin, refers to the state of refining and improving oneself, and represents a profound journey of inner growth and self-improvement. it represents a journey of self-refinement and growth, focusing on inner improvement. It involves clearing away negative thoughts, emotions, and distractions to create a clear and focused mind. By letting go of these obstacles, we foster resilience and the ability to navigate challenges with a disciplined approach. Consistent practice helps maintain this discipline, leading to a balanced mindset where clarity and focus align with our goals. This mental clarity enhances decision-making, allowing us to make thoughtful choices with purpose and insight, ensuring that each action is intentional and aligned with our core values. As we cultivate self-awareness, we gain a deeper understanding of both ourselves and the world around us
Fudoshin (不動心): Steadfast and unwavering
Fudoshin represents a state of mental and emotional stability, embodying an unshakeable and steadfast nature regardless of external circumstances. This concept is rooted in the idea of maintaining composure and inner peace amidst chaos and adversity. Fudoshin involves cultivating a strong and resilient mindset that remains unaffected by external pressures, distractions, or challenges. This steadfastness is achieved through disciplined practice and inner strength, allowing one to face difficulties with calmness and confidence. The immovable mind is not swayed by fleeting emotions or temporary setbacks; instead, it stands firm and resolute, reflecting a deep sense of inner stability and fortitude. Fudoshin is about developing a powerful mental foundation that supports consistent focus, unwavering determination, and the ability to remain grounded and centered in any situation. This enduring stability enables individuals to act with clarity, purpose, and integrity, making it an essential quality for personal growth and effective leadership.
Mushin (無心): Calm and detached
Mushin is a state of no-mind, where the mind is free from thoughts and distractions, leading to a profound sense of calmness and detachment. This concept is central to many meditative and martial practices, emphasizing the importance of achieving a mental state devoid of unnecessary thoughts and emotional clutter. In Mushin, the mind becomes like a clear, still pond, undisturbed by external influences or internal turmoil. This clarity and emptiness enable a person to respond to situations instinctively and naturally, without hesitation or premeditated thought. The state of no-mind is characterized by a heightened level of awareness and presence, where one is fully engaged in the moment yet completely detached from it. This detachment is not indifference but a deep sense of inner peace and balance, allowing one to navigate life’s challenges with grace and composure. Mushin fosters a state of being where the mind is open, flexible, and adaptable, capable of achieving peak performance and true mindfulness. Through the practice of Mushin, individuals can attain a serene and centered mind, free from the distractions and disturbances that typically cloud judgment and perception.
Zanshin (残心): Aware and vigilant
Zanshin refers to a state of continued awareness and vigilance, where one’s attention lingers beyond the immediate action. This concept is deeply rooted in martial arts and mindfulness practices, emphasizing the importance of maintaining a heightened sense of awareness both during and after an action. In Zanshin, the mind remains fully alert and attentive, ready to respond to any changes or developments in the environment. This lingering awareness extends beyond the completion of a task, ensuring that one remains vigilant and prepared for whatever comes next. Zanshin embodies a state of perpetual readiness, where the practitioner is always in the moment, fully engaged, and responsive. This ongoing vigilance is not just about physical alertness but also about mental and emotional presence, enabling a person to anticipate and adapt to situations with ease and precision. By cultivating Zanshin, individuals develop a keen sense of situational awareness, enhancing their ability to perceive and react to subtle cues and changes. This continuous state of mindfulness fosters a deeper connection to the present moment, improving focus, reaction time, and overall effectiveness in both personal and professional endeavors. Zanshin is about maintaining an unbroken thread of awareness that keeps one grounded, attentive, and ready to face whatever challenges arise.
Shoshin (初心): Curious and open minded
Shoshin embodies the mindset of a beginner, characterized by curiosity, openness, and eagerness to learn. This concept encourages individuals to approach every situation with the fresh perspective and enthusiasm of a novice, regardless of their level of expertise or experience. In Shoshin, the mind remains free from preconceptions and biases, allowing for a more genuine and open engagement with new information and experiences. This beginner's mindset fosters a sense of wonder and inquisitiveness, motivating one to explore and discover without fear of failure or judgment. Shoshin promotes an attitude of humility and receptivity, where learning is continuous, and growth is embraced. By maintaining this state of openness and curiosity, individuals can adapt more easily to change, innovate, and find creative solutions to problems. The essence of Shoshin lies in the willingness to see the world with fresh eyes, appreciating the nuances and complexities that might be overlooked by a more experienced but less open mind. This mindset not only enhances personal development but also enriches interactions with others, as it encourages active listening, empathy, and genuine interest. Shoshin is about preserving the vibrant and dynamic qualities of a beginner's mind throughout life's journey, ensuring that one's approach to learning and growth remains ever-evolving and deeply fulfilling.
What we do
Begin Your Sporting Journey!
We provide a great mix of classes to help students on their sporting journeys. Whether you’re an aspiring judoka or budding gymnast, we give you the chance to achieve your sporting dreams in a fun, friendly environment.
Gymnastics
Experience the thrill of gymnastics like never before at Senshin Sports. Our dynamic program combines strength, flexibility, and artistry to help you reach new heights. Unlock your potential and redefine your limits.
Judo
Discover the power and precision of Judo at Senshin Sports. Our program blends tradition with modern techniques, equipping you with invaluable self-defence skills while building strength and confidence. Step onto the mat and find your inner strength.
Athenry Opening Hours
Monday: 17:00 - 21:00
Tuesday: 15:00 - 21:30
Wednesday: 17:00 - 21:00
Thursday: 15:00 - 21:00
Friday: 15:00 - 21:00
Saturday: 9:30 - 15:30
Sunday: 9:30 - 13:30
Contact::
Address:
Senshin Sports Centre, Caheroyn Rd, Athenry H65 TN32
Mail: info@senshinsports.com
Phone: 091875746
Galway Opening Hours
Monday: Closed
Tuesday: 17:00 - 21:00
Wednesday: 15:00 - 20:00
Thursday: 17:00 - 21:00
Friday: 15:15 - 21:00
Saturday: 9:30 - 12:30
Sunday: Closed
Contact:
Address:
Senshin Sports Centre, Briarhill, Galway City H91 R524
Mail: info@senshinsports.com
Phone: 091875746